Benefits of Green Tea

Benefits of Green Tea | 

On this occasion we will discuss about Benefits of Green Tea.

for those of you who like green tea, but you do not already know the benefits of green tea, please listen to the following article ..

Green tea is the tea of choice and the process bebrbeda different. For green tea itself has a different kind. In general, there are about 8 types of green tea available today. Like Gyokuro, Matcha, Sencha, Genmaicha, Kabusecha, Bancha, Hōjicha, and Kukicha. Maybe there is out there other types of green tea may not be known in the general population.

Of green tea that we could benefit a lot from him. Green tea is generally known for its health drink. This tea has been popular in mainland China, Taiwan, Hong Kong, Japan, Middle East, Southeast Asia and is increasingly recognized also in Western countries that had once been black tea drinkers. With the increasingly wide spread is because green tea itself have properties that are good for health.

Based on research conducted by experts, for the health benefits of green tea is green banyak.Teh contain antioxidants that can resist the poison that will go into our bodies. Green tea also contains vitamin E and vitamin C are beneficial for strengthening the immune system, healthy skin and hair health.

In general, green tea has the benefits : 

• to keep cholesterol levels in the body to stay well. 
• prevent cancer and high blood pressure. 
• reduce the risk of stroke and heart diseases (liver). 
• maintain stamina and relieve fatigue. 
• as anti-inflammatory throat. prevent cavities.

In addition there are many more benefits than green tea itself. The content of bioflavonoids in green tea can also strengthen the system of green pencernaan.Teh also known to contain epigallocatechin gallate compounds known to inhibit the development of carcinogenic compounds, which can prevent cancer formation.

For beauty : 

• prevent hair loss. 
• eliminate dandruff. 
• overcome the irritation that occurs on the scalp. 
• content of vitamin C and vitamin E in green tea can help strengthen and moisturize hair. 
• Our hair can become thicker and does not easily dry, fall, or broken.

Hopefully this article on the Benefits of Green Tea may be beneficial..